Explore Further

Here are some ways you can find out more about Samatha meditation and the Samatha Trust

Books by Samatha Meditation Teachers:

Jhāna Consciousness: Buddhist Meditation in the Age of Neuroscience by Paul Dennison

Meditations of the Pali Tradition: Illuminating Buddhist Doctrine, History, and Practice By Lance Cousins

Mindfulness: Where It Comes From and What It Means (Buddhist Foundations) By Sarah Shaw


Samatha Websites:

www.samatha.org

www.itipiso.org

Samatha Youtube Channel